Wednesday, February 4, 2009

Didn't want to run today.....

Strongly disliked the first four and a half miles. Wanted to cry. Dunno why....just not feeling it. But I kept on and wound up running 8 miles in an avg. of 6:45/mile. Then ran two easy "cool down" miles. That makes 17 miles so far this week. My hope is that Friday will put me over 26 miles for the week. Am I training for a full marathon? HELL NO! 26 is just my goal for this week. I did 22 in week one, 24 in week 2 and wanted to up it two more miles this week.

...but boy did I have some dread coming to the gym today. But I am so glad I didn't wuss out.

1 comment:

Island girl trying to catch the healthy wave said...

Rob,
You are so inspiring!! You truly have a no excuses attitude. I am honored to know you and read your blogs, plus you have a lovely wife. Keep up the fabulous work and I will think of you when I want to wuss out!!! ;)