Had a chance to come into Indy Sunday night and stay all day Monday. What a treat. Back to Dayton tuesday morning but I wanted to do a quick blog shout-out while I had my own computer....
I did what Chris has termed the "Godzilla" workout today. What I have done is combined four supersets from past workouts to make an hour-long workout that is as aerobic as it is strength-building. I am woozy as I write this.
I have been feeling a bit blue lately. I think I am doing good work on stage, but I miss Jen very much and miss my friends. But I am meeting wonderful folks with this project. It's just been four weeks away from Jen, and three away from home. That's enough!
I weighed myself for the first time in weeks and was worried that I would be heavy. I was right where I was in the midst of the first time I did the Project, which made me smile. I think I have a little fat that I could shake, but no reason to shame myself.......THERE IS NEVER A GOOD REASON FOR SHAME!!!!!!!
I am training now for the big hike coming up for me and Jen in three or so weeks. We are going to see if we can hike the Grand Canyon rim to river to rim in a day. I have done it three times in my life and want to do it again.
I was hoping we could break it up and camp down in the Canyon, but I couldn't get a reservation.....so we're gonna go hard-core!! At least I had the good sense to book us a room in Flagstaff that night that has a small hot tub in the bathroom!
Miss you guys....
Love,
Rob
Fence Sitters Beware!
7 years ago
4 comments:
Rob, it was so great to hear from you, and thank you for the post on my blog! I think we all need a funk-a-delic dance party to shake out the blahs and bring on the mojo! It is so hard to be away from home, and from your partner. Matt and I are getting ready for our yearly three-week stretch (he teaches in Wisconsin) and it is always a drag! Best to you, keep rockin' Dayton!
What a lovely homecoming you will have so very soon with Jen and friends! And followed by a trip out west to hike one of the most amazing wonders of the world (talk about a place that puts daily troubles and dramas into perspective! It really is otheworldly). Sending you good ju-ju, Rob, until you're back home with us.
Rob, so good to hear from you! I know about missing the gang as I feel the same way. Take care of yourself and love to you and Jen both. We'll be in the audience on May 9th!
We miss you, dude!
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