Ran a solid 13.2 miles yesterday in a bit over 93 minutes. I was very happy with that as I haven't really been training for a half marathon. But it sure felt (and still feels) great to have run that distance. I cannot run in the Indy Mini this year because I am in a very physical show right now, and we have two performances that day. It would be irresponsible of me, so I will continue to run my own mini's when my schedule allows.
I sorely missed my community of yogis while away. But going away reminded me of how lucky I am to be here with so many people I love and have a history with.
Keep the faith, Project-Folk!
Love,
Rob
