Friday, hot yoga with Lisa D.
Saturday Morning, my favorite time of the week, power yoga with Chris.
And doing a really solid show at IRT. And Jen is back home.
I am a lucky guy.....
Namaste,
Rob
D-Day is Here!
9 years ago
Thursday, February 17, 2011
10 mile run.....OUTSIDE!!!
Took advantage of the warmth and ran outside today. Hard to believe we were ice-bound a week ago. Running on the street (Pennsylvania between 71st and 86th..I do laps!) was so nice. I felt the winter depression start to fly away from me. I saw old man winter and told him to keep on blowin' outta here.
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WASN'T IT GREAT TO GET OUT! I actually had a tough run physically (my legs were worn out) but I loved loved loved being outside again! Thanks for the smile and the great reminder, Rob!
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