Ran an easy seven miles (no watch!) at the Canal near Holcomb Gardens today. What a GOREGEOUS day!! Body felt worked, but good. That's 31 miles for the week. I think that might be the most I've run in one week before, so that's cool.
I cheated a bit this week, in that I did do some weight workouts. Hopefully I won't burn myself out on the recovery week!
I really love running outside on nice days, with no worries about how fast I am going.
Here's to a great 1/3rd of the project! And there's still TONS of time to grow into whatever you want to get better at! Remember that it doesn't all happen at once. Just keep at it.
Love you guys,
Fence Sitters Beware!
6 months ago